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Body mass index chart

Your body mass index (BMI) estimates how much you should weigh, based on your height. A healthy BMI is between 18.5 and 25. This number represents the relationship between your height and weight. You can estimate your BMI by consulting our BMI chart below.

Find your height along the top and your weight along the side.

    Color Key:
  • underweight
  • healthy weight
  • overweight
  • obese
  • extremely obese
60"62"64"66"68"70"72"74"76"
100 lbs.
19.618.3       
110
21.520.218.917.8     
120
23.52220.619.418.3    
130
25.423.822.42119.818.717.7  
140
27.425.724.122.621.320.11918.01 
150
29.427.525.824.322.921.620.419.318.3
160
31.329.327.525.924.42321.720.619.5
170
33.331.229.227.525.924.423.121.920.7
180
35.2333129.127.425.924.523.222
190
37.234.832.730.728.927.325.824.423.2
200
39.136.734.432.330.528.827.225.724.4
210
41.138.536.1343230.228.52725.6
220
 40.337.835.633.531.629.928.326.8
230
  39.637.23533.131.329.628.1
240
  41.338.836.634.532.630.929.3
250
   40.438.135.93432.230.5
260
    39.637.435.333.531.7
270
    41.138.836.734.732.9
280
     40.338.13634.2
290
      39.437.335.4
300
      40.838.636.6
310
       39.937.8
320
       41.239
330
        40.3


Review Date: 6/28/2011
Reviewed By: Jeffrey Heit, MD, Internist with special emphasis on preventive health, fitness and nutrition, Philadelphia VA Medical Center, Philadelphia, PA. Review provided by VeriMed Healthcare Network. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.
The information provided herein should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. A licensed medical professional should be consulted for diagnosis and treatment of any and all medical conditions. Links to other sites are provided for information only -- they do not constitute endorsements of those other sites. © 1997- A.D.A.M., Inc. Any duplication or distribution of the information contained herein is strictly prohibited.
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